10 DAYS OF SILENCE MEDITATION

Introduction, development and ending – what’s this Vipassana about? I have already written here about the beginning of my adventure with Vipassana meditation on a 10-day silent meditation course. What Vipassana taught me is certainly patience and discipline, both physical and mental, but the beginning was completely different… 1st stage, or how not to give […]

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10 DAYS OF VIPASSANA

Is it worth it or not – it’s only up to you I did not look for Vipassana meditation, it came to me by itself. First, in the shape of my cousin, who told me about a 10-day course of silent meditation, which she’d done in Australia, and then when I was looking for help […]

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